Shilajit is one of the magical, miraculous and rare herb on earth and found mainly in rare Asian mountains and some hills on earth so due to its rare nature its purest form is not available to every one so adulteration can be expected without any doubt, also it may be costly for some people due to rare nature. Shilajit is like the glue of the stone like any other products(gold, silver, pearls diamond etc.) from earth. In the later part of this Article we will try to understand “unlocking shilajit health benefits for men and women“
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These mountains can include the very popular Himalayas, Badakhshan in Afghanistan, Karakoram, Pakistan, Bhutan, Nepal, Russia and rarely in some other parts of the world in very less amounts. Here now in this article we will discuss on “unlocking shilajit health benefits for men and women” and “how to check shilajit’s purity” after purchasing in gel or resin form from an open market or online stores.
Also i will try to give a buy link (for tablet and liquid gel resin ) so that you can get approximately 95% shilajit in liquid gel resin form and 80% shilajit in tablet form.
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The other names of shilajit found around the world are
- Silajit
- Mumie (or Mumijo)
- Mineral Pitch
- Asphaltum
- Black Asphaltum
- Mineral Wax
- Shilajeet (alternate spelling)
- Shilajatu (Sanskrit name)
- Brag-shun (Tibetan name)
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Hidden health Benefits of Shilajit or unlocking shilajit health benefits for men and women(under research by modern science)
- It was written in ancient scriptures that if any person eats just 1 kg of Shilajit slowly and steadily in samall amounts within 10 years then he or she will never die from premature death. Shilajit is like Elixir on earth and should be eaten by every one.
- You will never feel lazy or exhausted or tired due to its testisterone boosting level properties.
- Each and every body disease can be easily reversed if taken in prescribed amount (prescribed amounts are stated later in this article).
- Most of the information available on internet about Shilajit is for sexual disorders only but our ancestors believe that it is actually a gem(precious) on earth for both men and women and for every age group if taken in prescribed amounts
- Ultimate Benefit of Shilajit is that it boosts immunity naturally (the ability of every one to fight against diseases and stay healthy forever).
- It is used for the overall growth of the body as written in our books on Ayurved.
- Shilajit does not have any disadvantages, it is harmless, it has only benefits and no harm.
- Shilajit is very good for diabetic people.
- boosts stamina.
- rejuvinates body tissues and cells and improves quality of life.
- Shilajit improves our emotional and mental well being.
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You can buy Pure Shilajit from Here
How Shilajit can be taken for maximum benefit ?
shilajit is available in mainly 2 forms
- glue or resin or gel form
- tablet or capsule form
hence It can be taken in any form just make sure its purity should be maximum.
Gel or resin can be taken by mixing it with Water or cow milk(If pure is available).
tablet or capsule can be taken with water or cow milk(if confirmed pure is available).
NOTE: as per ayurved there is no disease in the world that can not be reversed by Shilajit if taken in certain limits because excess of any thing in the world is dangerous and so is with Shilajit.
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General Prescribed quantities of Shilajit
0.1 gram to 1 gram (max)
If you feel that you are alright and healthy than 0.01 gram of Shilajit is more than enough for you to preserve your overall immune system.
but if you think that you are not normal or on any medication for diabetes or blood pressure etc. then you should start taking Shilajit from 0.1 gram gradually increasing its quantity to 1 gram within 1 year and see its effects on your body.
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How to check the purity of Glue form of Shilajit?
To check the Purity of the gel form of Shilajit, just you have to mix a drop of it in a glass of water, the impurities remain at bottom part of the glass because Shilajit is 100% soluble in nature. https://foodasmedi.com/unlocking-shilajit-health-benefits-for-men-and-women
Please Note: there are actually Fake Shilajit available in the market so be careful, Pure Shilajit never makes wire like structures while pouring and never be sticky.
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You can buy Pure Shilajit from Here
Frequently Asked questions
Q1. Shilajit has cold or hot effect on our body?
shilajit has neutral effect so it can be taken in any weather conditions, it will never get you ill.
Q2. Some people face indigestion or stomach after taking shilajit ?
Indigestion and stomach ache can not be due to intake of shilajit
it may be due to 1 of the following 2 reasons
- intake of fake Shilajit
- your stomach may have more decaying waste and Shilajit is trying to brush it and cause pain or indigestion. other than these 2 reasons i dont think there can be any other reason.https://foodasmedi.com/unlocking-shilajit-health-benefits-for-men-and-women
Q3. Is it good to take Shilajit everyday?
yes without any doubt but in recommended amounts, because excess of anything can harm any one. https://foodasmedi.com/unlocking-shilajit-health-benefits-for-men-and-women.
Q4. Can a 16 year old take Shilajit?
yes it can be taken by any age group just in recommended quantities of 0.1 to 1 gram daily https://foodasmedi.com/unlocking-shilajit-health-benefits-for-men-and-women
Q5. can Shilajit increase increase testerone?
YES it increases testesterone levels naturally without any side effects https://foodasmedi.com/unlocking-shilajit-health-benefits-for-men-and-women
Q6. Which time is best for Shilajit ?
shilajit can be taken in any suitable time without any doubt although morning and night before sleep is best with cow milk or water.
Q7. Is Shilajit good for female or women?
Yes it can be consumed by any one of any age with just 2 conditions
1. it should be consumed in recommended quantities of 0.1 to 1 gram only
2. it should not be consumed by pregnant women.
Q8. is Shilajit good for Kidney / skin etc ?
Yes Shilajit is good for every part of the body .
Q9. Does shilajit cause Kidney stones?
No, never . it is safe for every part of the body
Q10. What are the side effects of Shilajit ?
Shilajit has no side effects if taken in recommended amounts of 0.1 gram gradually increased upto 1 gram more than 1 gram causes side effects as excess of anything is bad
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